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Express Workouts

  • 7 Days
  • 8 Steps

About

Looking for fresh ways to stay in shape? Join to get a week of express workouts that are each less than 15 minutes. An express workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. Use these two weeks to freshen up your regular routine, get some new ideas and stay in shape.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

Share

Start

Little Children's Training 4+

Children's Training 7+

Youth & Adult Training

Locations

Dojang (School) Rules

Contact

National Taekwon-Do Training Center

TKD Training GmbH

Bahnhofstrasse 134

8957 Spreitenbach

Schweiz

admin@tkd-training.ch

+41763035245

TKD Baden

Sporthalle Aue

Kanalstrasse

5400 Baden

Schweiz

admin@tkd-training.ch

+41763035245

Parkplätze beim Gebäude sind kostenpflichtig. Kostenlose Parkmöglichkeiten befinden sich in der näheren Umgebung.

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